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The Government safety watchdog the Medicines and Healthcare products Regulatory Agency warned last week against allowing children to use mouth ulcer treatment, Bonjela, as it may cause Reye's syndrome, a rare but potentially lethal condition which can cause brain damage and liver failure.There are treatments that do not contain salicylate salts, the ingredient in two Bonjela projects that caused concern.But as with many fitness fads, it's not all it's cracked up to be. A shiny new, grapefruit-smelling Soul Cycle studio had opened close to my neighborhood, and as an avid fan of indoor cycling, I found that sometimes regular cycling classes left me unsweaty and unsatisfied.I had tried high-intensity interval videos on You Tube in my living room, much to the chagrin of my neighbors, and that didn't work, either.Soul Cycle — an expensive fitness studio popular among urban women — filed to go public on Thursday.This verifies that the boutique indoor cycling classes are, in fact, taking over America. Stuck in a fitness rut and feeling the effects of my desk job on my waistline, I wanted a workout that would force me to break a sweat.But then I realized there are many things wrong with Soul Cycle. Because Soul Cycle focuses on combining dance moves (that have not been scientifically proved to do anything for you) with riding the bike, I found it hard to actually get an optimal cardiovascular workout and a toning workout. Fell wrote in the Los Angeles Times that he gave Soul Cycle "a failing grade for exercise physiology and biomechanics." "The whole idea of working one's upper body while pedaling a stationary bike is not only counterproductive," he wrote, "it can be physically detrimental over time, according to several experts I talked to." He wrote that neither of Soul Cycle's cofounders, Julie Rice and Elizabeth Cutler, had a background in exercise science or any indoor cycling certifications.
I felt slightly like a traitor, but I was still excited about the new experience.
The idea of a class was alluring; I would be required to show up, and at a class, I would have to push myself, or else it wouldn't be worth it.
Plus, I had heard so much about the community of Soul Cycle. Reportedly, the teachers were like gurus, and you would leave with your metaphorical demons cast out from your day!
Plus, a first class was a comparatively cheaper , and the new studio near my apartment even offered a one-time complimentary class.
I promised myself I would go only those two times, but that turned into many, many more.
"You're probably going to burn less calories because your power output is going to drop," Jennifer Sage, a master-spinning instructor with a degree in exercise science who wrote the emphatic "I'd Rather Sell My Soul Than Soul Cycle," told Fell.